Panic Disorders

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Panic disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks and ongoing fear of future attacks. Panic attacks can be overwhelming and frightening, often occurring without warning and significantly impacting daily life. With proper diagnosis and treatment, panic disorder is highly manageable.

Clarksburg Behavioral Health provides comprehensive evaluation and evidence-based treatment for panic disorder, helping individuals regain a sense of control, safety, and confidence.

Panic disorder is a mental health condition involving repeated episodes of intense fear or discomfort known as panic attacks. These attacks typically peak within minutes and are accompanied by physical and emotional symptoms that can feel similar to a medical emergency.

Unlike isolated panic attacks, panic disorder includes persistent worry about having additional attacks and behavioral changes aimed at avoiding situations where panic may occur.

• Panic disorder can develop in adolescence or adulthood.
• Panic attacks are not dangerous, but they can feel intense and alarming.
• Panic disorder is often misunderstood as a heart or medical condition.
• It frequently co-occurs with other anxiety disorders, depression, or sleep disorders.
• Early diagnosis and treatment significantly improve long-term outcomes.

Panic attacks may include a combination of the following symptoms:

• Rapid or pounding heartbeat
• Shortness of breath or feeling smothered
• Chest pain or tightness
• Dizziness or lightheadedness
• Sweating, shaking, or chills
• Nausea or stomach discomfort

• Intense fear or sense of impending doom
• Fear of losing control or “going crazy”
• Fear of dying
• Feeling detached from reality or oneself

Individuals with panic disorder may:

• Avoid certain places or activities (e.g., driving, crowds, public spaces)
• Experience constant worry about future panic attacks
• Develop anxiety related to physical sensations
• Struggle with work, school, or social functioning

Without treatment, panic disorder can become increasingly restrictive over time.

Panic disorder is highly treatable with evidence-based interventions. Treatment is individualized and may include:

• Comprehensive mental health evaluation
• Cognitive Behavioral Therapy (CBT) to address panic triggers and fear responses
• Exposure-based strategies to reduce avoidance behaviors
• Breathing and relaxation techniques to manage physical symptoms
• Education about the panic response to reduce fear and misinterpretation
• Medication management when clinically appropriate
• Treatment of co-occurring conditions such as generalized anxiety or depression

Consistent treatment can significantly reduce the frequency and intensity of panic attacks.

At Clarksburg Behavioral Health, panic disorder treatment is compassionate, structured, and evidence-based.

Our providers offer:

• Accurate diagnostic evaluations to distinguish panic disorder from other conditions
• Individualized treatment plans tailored to symptom severity and personal goals
• Evidence-based therapy focused on symptom relief and long-term coping
• Medication management with careful monitoring when appropriate
• Supportive care to rebuild confidence and reduce avoidance
• Integrated treatment for co-occurring mental health conditions

Our goal is to help individuals feel safe in their bodies, confident in daily activities, and empowered to manage anxiety effectively.

If panic attacks occur repeatedly, interfere with daily life, or lead to ongoing fear or avoidance, professional support is recommended. Early treatment can prevent symptoms from worsening and improve quality of life.

If you or a loved one is experiencing panic attacks or symptoms of panic disorder, Clarksburg Behavioral Health is here to help. Our experienced providers offer compassionate, evidence-based care to support recovery and emotional well-being.

Contact us today to schedule a panic disorder evaluation or learn more about our services.